Event

Chair Yoga Classes

Yorke Peninsula

From $10.00
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Chair yoga is a promising form of exercise for older adults. It may help people with certain health conditions, such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling, and help people who are not used to exercise to begin improving their strength and balance.

Sessions start 9am-10am and 10am to 11am Fridays.

Facilities

Cafe

Price

From $10.00 to $10.00

Location

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PHONE DIRECTIONS WEBSITE

The Yorke Peninsula is the traditional lands of the Narungga (Nharangga) people, who have lived on, and cared for, this country since the beginning of time. We work, live and travel on Nharannga Banggara [Country], and we take time away from those pursuits to acknowledge and pay our deep respects to the Nharangga Elders of the past and present. 

Today, it is essential that we continue to care for and protect our spectacular natural environment. Tread lightly and leave no trace. Learn more about responsible and respectful travel on Yorke Peninsula.